Your price: $22 (≈ 988 UAH) instead of $35 · ends in …
Cover of The 30-Day Pantry on $10 a Week
Workbook · 40 pages

A month of food on the shelf, $10 at a time.

Twelve small shopping trips, and prices never scare you the same way again.

Built the way June's Grandma Hazel kept her farm cellar in Iowa, with every rule checked against USDA and ready.gov guidance.

The 30-Day Pantry on $10 a Week40 fillable pages30 pantry meals
$22$35−37%≈ 988 UAH · one-time payment
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General information, not medical or nutrition advice. 30-day money-back guarantee

What a month of food looks like


$10 a week

Twelve small shopping trips, about $111 in all, for a month of backup food for one adult.

9 days

In the winter of 1975 a blizzard cut June's road off for nine days. Her grandmother's cellar kept everyone fed.

30 meals

Thirty pantry meals and a 30-day menu, from ordinary groceries you already eat.

The workbook that builds all of it, $10 at a time: $22.

What it solves


"Groceries keep going up and my check doesn't."

Twelve $10 lists, in the order that builds meals fastest, with the price to expect and a column for your store. About $111 in all for a month of backup food for one adult.

"If the power went out for a week, what would I eat?"

The USDA fridge and freezer rules, what to eat first, and twelve meals that need no stove at all.

"I tried stocking up once. Half of it went bad."

Grandma Hazel's first-in-first-out system, a shelf-life table, labels, bad-can rules and an inventory, so nothing ever gets old.

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What's inside


  • Part 1, Plan: what 30 days of food looks like, your needs, where it lives, your budget
  • Part 2, Twelve $10 trips: one list per week, prices, and how to stretch $10
  • Part 3, Water: how much, storing tap water for pennies, making water safe
  • Part 4, Keep it fresh: shelf life, first-in-first-out, bad cans, bugs, inventory
  • Part 5, When the power goes out: the 40° rule and cooking safely
  • Part 6, 30 pantry meals: breakfasts, no-cook, one-pot, pasta and rice
  • Part 7, Your month: a 30-day menu, free food help, your pantry on one page
  • Every rule from the USDA, ready.gov and the CDC
Page from The 30-Day Pantry on $10 a Week: Weeks 1 and 2
Weeks 1 and 2
Page from The 30-Day Pantry on $10 a Week: Water
Water
Page from The 30-Day Pantry on $10 a Week: 30 pantry meals
30 pantry meals
Page from The 30-Day Pantry on $10 a Week: Your 30-day menu
Your 30-day menu

Prices are typical 2026 store-brand prices, rounded. Yours will differ, so every list has a "my store" column.

June Whitaker

Hi, I'm June. Here's why I made this.

Grandma Hazel never panicked. She was just ready: a full cellar, cash in the flour sack, every paper in one tin, and neighbors she checked on every morning.

I needed all of it. Ray, our two-year-old Beth and I rode out Hurricane Andrew in 1992 in our bathtub under a mattress. And when Ray died in 2021, it took me six months to find our accounts, and a life insurance policy I never knew we had.

So now I write it down for women like us: plain fill-in guides for a steady home. No fear-selling, no survival gear, no investment tips. I always point you to ready.gov, your county and your insurance agent for the final word.

What happens after you pay


  1. 1

    Pay once, by card

    A secure card page, about a minute. No subscription, nothing to cancel.

  2. 2

    Your PDF opens right away

    A download button appears as soon as you pay, and a copy arrives in your email.

  3. 3

    Do the first step tonight

    Fill in "My household and my needs" on page 7 before your first trip. It tells you what to double, swap and skip.

Get the 30-Day Pantry, $22

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Questions


Is this "survival food"?

No. It's ordinary groceries you already eat: rice, beans, oats, pasta, peanut butter, canned vegetables, fish and chicken. That's why it gets eaten and never wasted.

Will the price go up?

Yes. The discount at the top of this page has a real timer: when it runs out, you pay the regular, crossed-out price. The timer does not restart.

I cook for two. Does it work?

At $10 a week it builds about two weeks of backup food for two. Run the twelve trips twice, or spend $20 a week, for a month for two.

I have a medical diet.

The system works with any food that keeps. Ask your doctor or dietitian which items to swap, and write your swaps on the "my needs" page.

What if it doesn't help me?

Email support@tamify.store within 30 days and you get a full refund. No questions, no forms.

How does payment work?

You pay by card on a secure page run by our payment provider, in US dollars. The provider is based outside the US, so some cards may add a foreign transaction fee: your card issuer can tell you. Right after payment a download button appears, and a link arrives by email.

Get the 30-Day Pantry, $22

Instant download · 30-day money-back guarantee

Get the Pantry, $22